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Old 09-27-2012, 09:37 AM   #17
charliefedererer
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What is the source of power on the forehand, the arm or the rapid recoil of the hip and shoulder back to the ball?

Which takeback provides better timing for the rapid recoil, getting the racquet in the slot with the arm extended in stretch for the best potential to rapidly accelerate out of "the butt pointed at the ball" position?





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