Originally Posted by 5263
In martial arts we were taught the forces start at the hip and flow out in both directions...down to the ground and out to the action. Do you have a good
source for your claim?
Are you sure about this? I was a brown belt in zen do kai which is karate and we were taught the forces start from the ground. When I swing my racquet I think about the ground as the start. Do you have a source for this? Maybe you are referring to chi lol.