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Old 09-29-2012, 06:16 AM   #8
samarai
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Join Date: Jun 2011
Posts: 228
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Yes the running is gonna help your game immensely. I started a regular running routine duringsummer and do 3-4miles 3 times a week now. The pushers at our courts give me no more problems, they can slice, lob ,moon ball me all day, they usually wear out before I do. Ican go almost a whole set before needing a water break.
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