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Old 09-29-2012, 10:53 AM   #33
TimeToPlaySets
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Join Date: Aug 2012
Posts: 236
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Quote:
Originally Posted by TimeToPlaySets View Post
I got the blue one.
It requires exertion.
But, you need to push to develop muscles.
No pain, no gain.
Better to err on too hard than too easy.

Glad I went with blue.
I can do 3x15 with it.

http://www.youtube.com/watch?feature...3TVb8a5mk&NR=1
Another vote for the BLUE Theraband.
Blue is now too easy after only 10 days.
I am now up to doing sets of 50.
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