Originally Posted by chrischris
Great thread.. i 'popped ' my left calf 10 days ago. need to digest and learn from you guys as i havent been very good at doing the right thing since then.
Used ice and cold showers for a while and steam baths with ice cold shower after , feels good.
I have not had this injury but it sounds serious.
The healing right after the injury can be very important. It is hard to even walk around without stressing the calf so you should see a well qualified Dr.