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Old 09-30-2012, 02:22 PM   #31
LeeD
Bionic Poster
 
Join Date: Dec 2008
Posts: 31,007
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This "stay on your toes" thing is ridiculous. It can only be maintained for a very short time.
Your calf's are strong enough to support your body full time. Yes, push off your heels, ending with the balls of your feet.
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