Thread: Rally ball
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Old 10-01-2012, 06:37 PM   #9
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Join Date: Jun 2012
Posts: 32

I want our juniors to swing at near maximum racket speed but employ correct situational tactics. I think a good rally ball should be hit around 3 feet over the net very aggressive but with enough spin for control. Maybe hit a little lower and flatter for girls. I consider a loop to be a defensive or change up play not a rally ball in today's game. I always look to adjust height or spin but rarely swing speed unless it is too slow.
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