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Old 10-02-2012, 09:31 PM   #1
tonygao
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Join Date: Nov 2010
Posts: 313
Default how to grow the habit of more adjustment steps?

in my vid you can clearly see the lack of adjustment steps, this is really frustrating.

I have been practicing with agility ladder, jumping rope etc, but when I start playing matching, I just can't find myself doing adjustment steps.

is there any particular drills or just have someone to feed me balls and constantly remind me to make small steps before hitting?
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