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Old 10-02-2012, 08:40 PM   #2
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Join Date: Mar 2008
Posts: 10,234

Originally Posted by tonygao View Post
in my vid you can clearly see the lack of adjustment steps, this is really frustrating.

I have been practicing with agility ladder, jumping rope etc, but when I start playing matching, I just can't find myself doing adjustment steps.

is there any particular drills or just have someone to feed me balls and constantly remind me to make small steps before hitting?
I hope you get some good answers, but for me, it's about being focused on
working on position for a great contact point.
Not just getting close enough to strike the ball, but to work for position
to have that ball right where you like it or as close as you can.
I never think about the feet, but they do what I need to get there
on balance.
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