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Old 10-03-2012, 01:45 AM   #3
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Join Date: Mar 2008
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i certainly can relate to that, being 48 myself. hope that other posters come up with good suggestions.
here´s my 2 cents worth:do the stretching before driving home, and also make sure you get good nutrition in you right after the game. something along the lines of a protein shake and a sports bar. that helps fighting the inflamations.
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