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Old 10-03-2012, 08:19 AM   #11
LuckyR's Avatar
Join Date: Jun 2006
Location: The Great NW
Posts: 6,400

Another vote for the idea that the OPs symptoms are not related to diet, stretching, warmup etc. The way for him to maximize his performance and minimize his aches are to do strengthening seperate from playing tennis. This is not a tennis routine issue, it is an aging issue as he correctly figured.
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