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Old 10-03-2012, 08:48 PM   #19
Join Date: May 2012
Posts: 277

The need for Adjustment steps means your not travelling efficiently. Increasing efficiently by drills (to better understand how your own body moves) and fitness (to better enable your body to move)

If you do drills to move forward and backwards, side to side, changing direction etc. your body will become more efficient at moving and as 5263 has said you will improve your positioning to strike that little round yellow ball...
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