Thread: Eat WHITE Rice
View Single Post
Old 10-05-2012, 12:11 PM   #48
r2473
Legend
 
r2473's Avatar
 
Join Date: Aug 2006
Posts: 6,231
Default

Quote:
Originally Posted by sureshs View Post
There is so much contradicting advice. My doctor told me to treat rice like sugar and go for wheat instead. This is also the advice many of my relatives have gotten. Now I read somewhere that wheat puts a higher digestive load on the body causing insulin resistance and rice is better.
The answers are coming soon:

http://nusi.org/

Hopefully in a few years, food will be stamped with a "NUSI APPROVED" symbol so we can take all of the crazy guesswork out of eating.
__________________
"It is no measure of health to be well adjusted to a profoundly sick society. ~ Jiddu Krishnamurti
r2473 is offline   Reply With Quote