I've been practicing to incorporate pronation into my flat serve for the past 3 months. It had been going pretty well until about a couple weeks ago. For the past 2 weeks, I haven't been able to keep the ball from going long. The success rate is probably now 1 in 4. I'm not sure what changed. What do you suggest I should do to keep the ball in the service box?
I'm starting to wonder if I should hit a flat serve for my first serves at all. I'm 5'9" on a good day
Should I use a different serve, something like a topspin slice, for my first serves? Or should I stick with my flat serve and hope that I can correct whatever mistakes I'm making and raise the first serve percentage? I'm starting to worry because the men's USTA season is starting in a couple months.