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Old 10-07-2012, 08:57 PM   #5
Join Date: Jun 2004
Posts: 7,015

Don't jump.
You seem to be jumping at the ball rather than the force from your lower body going into the swing. Connect the lower body force through the core to your arm and racket. Sometimes that may bring you off the ground, but it isn't a jump. Right now, the legs and the arm are doing two separate things.
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