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Old 10-09-2012, 05:21 AM   #6
Lil123
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Join Date: Oct 2012
Posts: 6
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good news is that you're back! ...A word of caution however. Understand that during the months off many of the muscles you used for tennis have atrophied a bit. ..Be careful to gradually increase your playing time or you risk injuring a wrist, elbow, shoulder, hip flexor, etc.... If something is sore from playing DON'T return to the court until the pain has gone away. ..I know a lot of guys who took a lot of time off to recover from one injury only to quickly cause another b/c they immediately resumed their previous playing schedule.
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