View Single Post
Old 10-10-2012, 01:37 PM   #41
Long Face
Rookie
 
Long Face's Avatar
 
Join Date: Aug 2012
Location: British Columbia
Posts: 266
Default

My understanding is: Early shoulder turn + continuous racquet head acceleration.

Thinking "pulling your hand back early" is a very bad thing, and could ruin your forehand.

It is amazing to see pros still having his/her racquet in both hands when the ball bounces. But since his/her shoulder had already fully turned, the racquet can start accelerating and still hit the ball in time.
__________________
Serve and volley is so hard I can't do it any more...
Long Face is offline   Reply With Quote