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Old 10-11-2012, 12:55 PM   #5
sportsfan1
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charliefederer: His advice was to take a break of 1 week from tennis (past that now), do a stretching exercise - bending the knee and pulling the foot behind while standing up so that the thigh/hip gets stretched (no other exercises were discussed). Follow up with physiotherapy if that doesn't help. An x-ray was taken, and he didn't say anything further about the it, so I assume the x-ray looked ok.
I haven't had this hip issue before and it's been slow to go away...
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Last edited by sportsfan1 : 10-11-2012 at 01:00 PM.
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