Will do. Those were the drills in the "SSC 2009" vid. Will re watch for the leg action, but Heath did say to do that with the wrist to get the feeling of ulnar deviation/ radial deviation as opposed to pronation/supination. Will do the drills from the "Millenium Forehand" vid as well. All my thoughts today were on the forearm position.
No worries, I still feel today was a step in the right direction.
On a side note, Dunlop Black Widow 17 has rescued me from the hell of Alu Power 16L. I can feel the ball again