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Old 10-16-2012, 02:27 PM   #19
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Join Date: Sep 2010
Posts: 1,633

I'm could stand to lose 10 lbs. My fitness level isn't as good as it should be, but my heart rate at rest is in the high 40s. I should spend more time in the gym because I'm not nearly as strong as I used to be (or should be now). I need to find the motivation to work out more, particularly at the gym, but mostly I just run around 15 miles a week, walk the golf course and play tennis. I'm 57 and feel like I need to step things up to regain some of my faded capabilities.
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