Originally Posted by LeeD
6 miles in 38 minutes is slow for a runner of any kind. I could do that in junior high, 7th grade, when I was a midget.
Last time I ran for time, around 1979, for motocross training, 4.7 miles in never more than 33 minutes, age 30.
During a recent bicycle race, the Cinderella Century, I had to walk just about a mile from the car to registration, SIX times. Average 17 minutes to 20, gimping along and resting as often as overhang shielded me from the pouring rain.
Really most people I know are happy to run a 5k in 38 mins. Did u run in College or pro? What brand and cc dirt bikes did u have? I had a 1983 yz125, 1984 rm 250, 1985 cr 500.
NSCA, CSCS, NASM. PES, CES
305 for 15 REPS, 470 one rep max BENCH PRESS
Last edited by FastFreddy : 10-17-2012 at 09:42 AM.