height and weight
Originally Posted by LeeD
Maybe I"m of weak mind, but by the time I turned 35, I didn't mind being out of shape at all, as long as I could still do the things I wanted to do. I think I ballooned to 150 lbs., from age 33 around 132 lbs. That's a spare tire around the middle for us guys. Maybe guys would kick sand in my face then, but I matured enough to just let it go, and get them back LATER...
Being a surfer, going out at least 5 days a week, I was at the beach LOTS.
Ballooned to 150? how tall r u 5'6?
NSCA, CSCS, NASM. PES, CES
305 for 15 REPS, 470 one rep max BENCH PRESS