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Old 10-18-2012, 04:33 AM   #55
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Join Date: Dec 2010
Posts: 1,736

I am 30, 5 ft 8 in and weigh 155. A few months ago I ran a 17:15 5K. I can lift an appreciable amount of weight. Last month I did 10,000 66lb kettlebell swings in 25 days( A personal challenge) I play tennis every day for 2-3 hours and I am beginning to be competitive with the 4.5s at my club. My goal is to win a 35 national when I turn 35 so I am happy with my fitness but I still need to improve.
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