wrist hurting-braces? advice?
Do any of you know any wrist braces in addition to 'off time' treatment that might help my tennis wrist issue?
To be clear, i do not think the problem area is the ulna (like the 'side' of my wrist). It is really more the 'top side' of my wrist (when palm is facing down) in the middle.
When i hit, it is most irritated w/ my 1 handed backhand and backhand volleys. Slices seem to not hurt.
I do ice it after playing, however, the pain never seems to go away. I even took a 2 week rest and it still hurts.
Does anyone have similar wrist pains, and do you recommend any braces? Thanks!