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Old 10-18-2012, 08:58 AM   #9
tennisenthusiast
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Join Date: Jan 2011
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Originally Posted by tennisenthusiast View Post
Sorry, I meant, rib cage muscle pain somewhere near left shoulder blade. This has been around for quite sometime (almost 2 years) and I have bearable pain every now and then. So I don't know if there is active inflammation or not. I should not be using heat for active inflammation...is that right?

I mean at what point does one switch from cold to heat therapy?
Any good suggestions please?
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