Originally Posted by maggmaster
I am 30, 5 ft 8 in and weigh 155. A few months ago I ran a 17:15 5K. I can lift an appreciable amount of weight. Last month I did 10,000 66lb kettlebell swings in 25 days( A personal challenge) I play tennis every day for 2-3 hours and I am beginning to be competitive with the 4.5s at my club. My goal is to win a 35 national when I turn 35 so I am happy with my fitness but I still need to improve.
Pretty impressive Mag!!
"It is no measure of health to be well adjusted to a profoundly sick society.” ~ Jiddu Krishnamurti