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Old 10-19-2012, 12:05 PM   #1
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Join Date: Jan 2011
Posts: 1,568
Default How much is too much of water?

On a non-playing day, how much is too much?

For example, I am a 130lb male in my mid 30's and I keep a 24oz bottle on my desk at work and on anyl day drink about 48oz of water. Is it too much?

Any useful comments/experiences to share?
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