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Old 10-19-2012, 01:09 PM   #8
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Join Date: Aug 2006
Posts: 6,879

Originally Posted by tennisenthusiast View Post
On a non-playing day, how much is too much?

For example, I am a 130lb male in my mid 30's and I keep a 24oz bottle on my desk at work and on anyl day drink about 48oz of water. Is it too much?

Any useful comments/experiences to share?
I would keep drinking water until your ribs hurt.

At that point (as I've already said), I'd switch over to BBQ sauce.
“You can discover more about a person in an hour of play than in a year of conversation” – Plato
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