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Old 10-19-2012, 01:09 PM   #8
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Join Date: Aug 2006
Posts: 6,231

Originally Posted by tennisenthusiast View Post
On a non-playing day, how much is too much?

For example, I am a 130lb male in my mid 30's and I keep a 24oz bottle on my desk at work and on anyl day drink about 48oz of water. Is it too much?

Any useful comments/experiences to share?
I would keep drinking water until your ribs hurt.

At that point (as I've already said), I'd switch over to BBQ sauce.
"It is no measure of health to be well adjusted to a profoundly sick society. ~ Jiddu Krishnamurti
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