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Old 10-22-2012, 02:25 PM   #10
dominikk1985
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Join Date: Feb 2011
Posts: 5,626
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it depends. if you just have some light rallies like this:
http://www.youtube.com/watch?v=wTjBXVQyiwg

you are not burning a lot of calories, probably not more than a light jogging. but if you play a really hard match with high pace and a lot of direction changes you will burn a ton of calories.
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