Im sure getting sick of this injury. 3rd time this year Ive had to take time off. One medium level strain last winter and two minor recurrences since then. Strained this time while serving. (go figure) This strain is actually on the lower part of my calf muscle not the top where was injured before.
Gonna try a neoprene calf sleve(McDavid) to keep it compressed and warm from now on, espically when its cool. I always stretch so i really don't know what else to do to prevent.
Any other ideas? Will weight training/strengthing exercises help prevent this from happening again?
Head Graphene Instinct, Yonex Xi 100, MSV Hex 1.23 @58, thfh, thbh
Enjoys making pushers pay for their crappy game...
Last edited by brianb76 : 10-27-2012 at 11:48 AM.