View Single Post
Old 10-28-2012, 09:26 AM   #12
Hall Of Fame
3fees's Avatar
Join Date: Jun 2010
Location: NorCal
Posts: 1,979

Do regular exercises,twists,bends,toe touchers,ect to where you can without straining a few at a time, every day-stretching exercises improve flexability, it takes time.
3fees is offline   Reply With Quote