View Single Post
Old 10-29-2012, 07:39 PM   #21
Bionic Poster
Join Date: Dec 2008
Posts: 35,378

Table tennis is all twisting, jerking, jumping, and quick explosive movements...kinda like net play in tennis.
Swimming as noted, biking (not motocross) is highly recommended, except for bad drivers and traffic.
I can ride 40 miles in 2.5 hours, but cannot run one step due to detached tendons in my ankle/foot, and a bad medial collateral leading to moderate swelling (about 3/4") after serious physical activity.
LeeD is offline   Reply With Quote