Originally Posted by ollinger
Swimming is the best thing you can do, no serious trauma to the knee. Rehab will not restore cartilage.
Yes, I'm well aware my cartilage is gone forever, but rehab will help protect my remaining cartilage. I have discoid menisci on both knees, so even tho I've had some removed, I've still got plenty remaining. I'm NOT swimming. Biking maybe. Sounds like table tennis might be out. What about rowing?