View Single Post
Old 11-02-2012, 11:14 AM   #16
Texas Scrambler
New User
Join Date: Jun 2009
Posts: 97
Default simple stretching advice

Cross Train. Yoga is awesome for stretching but can get boring though I will do it. Swimming, surfing, and big wipe outs in deep pow are great ways to stay active and get stretched. Living in western Canada, I ski/board lots in the winter and after a good day of deeep pow and lots of tumbles, I am Gumby.

Find some crosstraining activities that work for you that are not rigid in nature. Water polo would be awesome just thinking about it.
Texas Scrambler is offline   Reply With Quote