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Old 11-02-2012, 11:14 AM   #16
Texas Scrambler
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Join Date: Jun 2009
Posts: 96
Default simple stretching advice

Cross Train. Yoga is awesome for stretching but can get boring though I will do it. Swimming, surfing, and big wipe outs in deep pow are great ways to stay active and get stretched. Living in western Canada, I ski/board lots in the winter and after a good day of deeep pow and lots of tumbles, I am Gumby.

Find some crosstraining activities that work for you that are not rigid in nature. Water polo would be awesome just thinking about it.
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