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Old 11-05-2012, 10:02 AM   #19
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Join Date: Jun 2011
Posts: 2,249

once you get a good idea how your swing is, continue to try to improve it. this means none of your joints in the kinetic chain are near the limit but are in the middle of their sweet spot. and it's better if each of those joints has good range of motion. this helps enlarging the contact zone sweet spot. when this is too small it's like using a very small head racquet.
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