Originally Posted by tonygao
in order to improve my footwork and ability to hit on the run, I did a drill and filmed it.
please check it out and any comments on my forehand, backhand or footwork will be highly appreciated.
here you go:
I have no suggestions, but I enjoyed watching that vid. Hopefully I might learn something from it. I especially like your backhand preparation and stroke. Forehand is also so much better than mine. I think I might appreciate what I have to improve on to approximate your nice stroke. Nice arm extension and follow through (my main problem).
I would guess that you are competitive at a fairly high level (compared to me). What is it?
Anyway, judging from the vid, I would have to suppose that you will figure out what you might do to improve, and then do it.