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Old 11-08-2012, 10:10 AM   #5
gilly2571
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Even better is to start your warm-ups with your left hand above your right (two handed forehand) if you are a right hander. It will emphasize your shoulder turn more on your forehand. You will then feel how your shoulders should be turning. Then switch back to one 1hfh... or not and stay with 2hfhl like I did.
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