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Old 11-08-2012, 07:05 PM   #7
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Join Date: Sep 2011
Location: Florida
Posts: 3,554

I found that it's definitely not a magic bullet but it does help. Honestly, the closest thing to a magic bullet is probably NSAIDs (aspirin, ibuprofen, etc.), but you really don't want to depend on them. I've had knee problems in the past, but I've dealt with it using a mix of exercises (including deep squats, calf raises, and reverse calf raises) and natural supplements (including glucosamine, collagen, and herbal remedies like tumeric).
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