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Old 11-09-2012, 03:38 AM   #14
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Join Date: Sep 2010
Posts: 1,626

I started taking Glucosamine/Chondroitin (and later Hyaluronic Acid) back when I started to have cartilage problems 12 years ago. I had two surgeries and continued knee pain. Since then, I have had no problems (knock on wood) despite being very active (running, hiking, basketball->tennis, etc) and becoming a geezer. I think it has definitely helped me.
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