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Old 11-09-2012, 09:13 AM   #10
isilra
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Join Date: Apr 2012
Posts: 161
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Quote:
Originally Posted by boramiNYC View Post
when the neck muscles that turn the head to the side is weak, turning body while watching the ball can become lazy. look for some exercises that strengthen and stretch your neck muscles esp turning.
Interesting. I totally feel what you are describing. I want to watch the ball everytime but watching the ball and turning the body at the same time feels weird sometimes. Also have some stamina problems with my legs, think i need a proper workout routine to get better.
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