kb, your posts are so holistically directed - it's refreshing to see tennis through such a lens, with external factors and our mental state often forcing our potential into a bottleneck. Reminds me of singing, where one must be as relaxed, focused, and postured as possible to breathe and sing most effectively.
And, of course, setting higher standards automatically improves performance with the effort to aspire to those standards. This reminds me of a saying (or more of a principle): "Approach your end goals emotionally, but the process logically."
Last edited by psv255 : 11-10-2012 at 10:47 AM.