Originally Posted by lendl1986
I do the 2 min. warmup, wear sunscreen, and bring a gallon of water 100% of the time.
What I observe in other players:
Bring water: 50%
from what i've heard/experienced, you shouldnt be drinking anywhere near a gallon of water on the court...especially in just a 3 set match. maybe for a day of training its a different story.
most of your hydration should be completed throughout the day(s) before playing.