Originally Posted by TripleB
After some reading, it seems that the supplements people 'claim' to work are: Glucosamine, Chondroitin, Omega 3, and MSM.
Anyone have any positive experiences with these?
My knees started feeling old a few months ago so I tried glucosamine sulfate. It seemed to help fairly quickly even though it is supposed to take a few months to kick in. I unknowingly stopped taking it for a few days a couple of weeks ago and I had the same knee issues. So I went back on it and life is good again. It works for me but obviously everyone is different.