Originally Posted by ollinger
Ummm, what possible reason could there be to rapidly improve the fitness of a 10 year old in just one month --- and is it child abuse to try??
Ummm what are you talking about? Child abuse? My son loves playing sports and he loves to go running. I never make him do it if he does not want to. I am also aware that age appropriate exercise is very important. My son is very tall for his age and needs to work on his fitness. He plays in the 12s. At the last USTA RTC he recently attended they said he needed to work on core strength and agility. The next camp is about 4 weeks away. I just wondered if in 4 weeks it is possible to see a difference. That is of course without over training.
Wilson 6.1 95
Last edited by gplracer : 11-12-2012 at 12:56 PM.