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Old 11-12-2012, 01:56 PM   #6
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Join Date: Aug 2006
Posts: 6,870

Originally Posted by WildVolley View Post
How do you define fitness?

I think 10-year-olds should stay active but not be overly pushed in training.

As a 14-year-old track athlete, my times in the sprints all declined over the track season because the coaches were encouraging me to overtrain.

I bet your dad was disappointed in you.
“You can discover more about a person in an hour of play than in a year of conversation” – Plato
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