View Single Post
Old 11-12-2012, 05:25 PM   #10
themitchmann
Hall Of Fame
 
themitchmann's Avatar
 
Join Date: May 2007
Posts: 2,617
Default

Agility drills and footwork patterns will be helpful for fitness as well as technique.
__________________
Prince TeXtreme Tour 95
PTR Certified Pro / USRSA Certified MRT / Team Prince
themitchmann is offline   Reply With Quote