[Cheetah]

3-4 balls is good for lower to med level forehands and is a good teaching method to get students to get the feel and learn proper follow thru. It works great for 95% of players. It's fine imo. I'll bet the coaches at that academy do not say that to their top players tho. Anyway I always stay out of that debate. It gets pretty heated here with that. I"m surprised this thread is not 5 pages long already haha