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Old 11-12-2012, 11:25 PM   #35
Mick3391
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Join Date: Aug 2012
Location: WA State
Posts: 1,161
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Quote:
Originally Posted by tennisenthusiast View Post
On a non-playing day, how much is too much?

For example, I am a 130lb male in my mid 30's and I keep a 24oz bottle on my desk at work and on anyl day drink about 48oz of water. Is it too much?

Any useful comments/experiences to share?
Just make sure you keep taking your minerals, Magnesium, Calcium, etc. You wash out your Mag and watch cramps come!
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