Originally Posted by rufus_smith
I'm in the health professions and the article is a little misleading when it seems to support "inflammation" as a healing mechanism that should not be thwarted by ibuprofen. I can guarantee you too much inflammation is a bad thing for your joints and tendons. Any a high pain or swelling needs to be reduced as soon as possible to prevent tissue damage. Ice packs are a safe way to reduce it but are not practical for long periods of time. Ibuprofen will can be quite helpful when used properly.
Can you cite any study that proves your theory?