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Old 11-14-2012, 11:24 AM   #12
coolblue123
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Join Date: Mar 2006
Location: Rockville, MD
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Had 3 completely torn ligaments and a impact fractured on ankle. 800mg of Ibuprofen didn't really help that much.

I just rested and took Fish Oil. Got this advice from another tt member. It helped alot.

http://www.livestrong.com/article/24...orn-ligaments/
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